Ask yourself the following questions each day upon awakening (preferably 15~30 minutes earlier than you have been accustomed to)
What are the three most important jobs, goals or challenges I have for today? Which one is most important?
How can/will I measure whether I have achieved them?
Who can I help, serve, cheer up or surprise with a gift or gesture?
What one behavior or action which is uncomfortable to me can I attempt during the day?
How much money do I need to create today in order to reach my short- and long-term objectives/goals?
How can I fit in at least 15~30 minutes of rigorous exercise/body movement in my daily life today?
Being far from perfect is a lizard excuse for standing still in the face of challenge.
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